Body Revolt PackagE
Looking for something completely tailored to you?
This program includes a customised training and nutrition plan with the guidance of a qualified personal trainer. You can choose how often you will check in with your trainer whether it be every week, every 2 weeks or every 3 weeks you will also choose what level of support you require at each check in.
This is a program where you will see REAL results that are sustainable and maintainable through body re-composition (fat loss and increasing/maintaining lean muscle). The program along with your trainers guidance will teach you some new lifestyle habits that you can continue to use for the rest of your life.
Competition Prep / Photoshoot Package
Are you looking for a coach who knows what they are doing?
Then you have come to the right place, Schembri PT have 30 years combined experience in the fitness industry and will get you the results you want.
Spots are genuinely limited and for contest preps and we are only looking to help those who are 100% committed. I definitely don’t play a good Mum when it comes to contest preps so don’t expect me to act like yours but for those willing to push themselves to the next level then we might just make something special happen with your physique.
Included in this package are all training plans, nutritional plans and supplement guides, checks ins are online weekly with a fortnightly phone call. Including all changes required we work with you to help you plan the all of the important final weeks of the prep and have you peaking for your show or photoshoot!
Just Get Started PackagE
This 4 Week “JUST GET STARTED” Program is an introduction to the Body Revolt Program. It is all about making a lifestyle change and striving for progression not perfection. You will receive a customised training and nutrition plan based on your goals and current lifestyle situation. We will focus on structure and give you the accountability you need while measuring your progress the whole way throughout the 4 weeks. We will have online check ins weekly and a personal phone call check in at the end of the 4 weeks. You will not be disappointed with the results you seen in just 4 weeks.