Sonia has been with #SchembriPT for 11 months and is the soon to be Wife of one @SchembriPT longest Serving Members Ben Wintle.

Sonia's results have been incredible and include 3.6kgs of lost bodyweight, 12.5cms from her Waist, 10.5cms from her Hips, 12cms on her Chest/Back, and 1cm from her Thigh.

These results are INSANE!!


Especially given that Sonia is a Mother, Small business Owner and is planning her Wedding in the coming months.

She is literally busy 24/7 but she has still decided to make her health and fitness a massive priority.

Not an easy task at all!!

Amazing efforts and results Sonia and you have earned a much deserved #RESPECT from the Schembri PT crew!!

Her current goals are achieving that Bikini body!! And to do a Photoshoot with Old Benny boy!



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Cameron has been with #SchembriPT for 3 years and 3 months and we have loved having Cam on the Team.

Cam is an absolute Champion and we have nothing but #RESPECT for him and his efforts!!

Cam has lost 3.8kgs of bodyweight, 14cms from his Waist, 6cms from his Hips, 9cms from his Thigh, and gained 1cms on his Chest/Back in the time that Cam has been on the Team.


Take a look at cams progression photos they are as good as it gets!!!

Cam’s goal when joining the team is to lose the rest of his belly fat and fatty areas on his body.

the thing is this....

Cam was involved in a very serious accident a few years ago and basically destroyed one of his ankles and Legs but that has not stopped him.


Even with pins and plates in his ankle and restricted mobility, Cam has never give up and to this day blows us all away with his continued progression, positive attitude and general desire to keep improving no matter what.


Thank you for being a valued long term Member of the Team Cam, you are a Legend!!! 🙌



"I have been training with @SchembriPT for just over 12 months and can honestly say it’s been the best thing I ever did for myself. I've suffered from a leg injury for many years and never thought that I would be able to be as active as I am now. with the guidance and encouragement of Schembri PT, I have been able to reach my fitness goals and test my limits all with an injury! Schembri PT has equipped me with an abundance of knowledge and tools to help attain a body and fitness level that I thought was unattainable! thank you Schembri PT" - Cam’s Google Review from 2020



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Dean has been with @SchembriPT for 6 months and in only a short period of time he has been able to achieve some outstanding results!


Dean has lost 3.5kgs of bodyweight, 9cms from his Waist, 7.5cms from his Hips, and gained 3cms on his Chest/Back.


This is a very good result when it comes to Body recomposition AKA increasing lean muscle mass and dropping body fat.

Dean’s goal when joining the team is to put on as much muscle tissue as possible. He wants to compete in a natural show. He wants to build lean muscle, achieve an aesthetic physique, compete on stage one day, and get strong on all compound lifts.


Dean’s current goal is to focus on himself in a positive way by continuing to look after and prioritizing his physical and mental health.

What a Champion effort and some awesome goals that Dean has in mind. #RESPECT

Thanks for being part of the #SchembriPT Team Dean, your results in only 6 months are outstanding and we cannot wait to see what the future holds with your continued efforts.


www.schembript.com.au

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Paul has been with @SchembriPT for 3 years and 3 months and we LOVE having Mr Harvey on the Team.

Mr Harvey is our most "experienced Life Member" and he has a passion for training that has been lifelong and is just as strong to this day as it has ever been!!

He has achieved the single biggest increase in his Leg measurements that we have EVER seen on the Team.

With an incredible 14cm increase on his Legs!!
An increase of 4mcs on his Chest/Back.
And to top it all off he has dropped 5.5cms off his waist.
All whilst maintaining his current bodyweight WOW what a result.

#RESPECT for these results but also your attitude.

We have to fight with Paul all the time to tell him to take a rest day.

The bloke is a machine!!

This is an outstanding achievement when it comes to body recomposition i.e. increasing lean muscle mass and dropping body fat.

Congratulations Mr Harvey we are very proud of your ongoing efforts and achievements.

Your results are amazing and we think you should be very proud of them!!

Thank you for being part of the #SchembriPT Team.


“Schembri PT have been professional in all aspects of my program with them. From the initial consultation to the first programmes, through to planned updates, reviews, revised programmes, all happens on time and consistently, with reminders etc. Feedback is honest and positive, pushing to my results. Would recommend to any level of an individual with fitness/ bodybuilding/ lifestyle objectives who are wanting to achieve. Thanks guys, love your work!” -
Paul’s Google Review


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Jeff has been with @SchembriPT for 2 years and 11 months and we love having Jeff as part of the Team!!Jeff is a business owner, Husband and Father who is as busy as they come.He could use these as excuses as to why he doesn't have the time to be looking after himself but instead of that Jeff gets on with things to the best of his abilities.He challenges himself, he is constantly putting in the effort to make improvements and for a sleep deprived new Dad he does a fantastic job of it all.

As you can see in the photos Jeff has been very successful at increasing his lean muscle mass but at the same time he has dropped a massive 9cms off his Waist 😯 and achieved an excellent body recomposition result (increasing lean muscle mass and dropping body fat)Jeff you are a good man mate!!You put your family first and then your business but you still find the time to look after yourself.We have nothing but #RESPECT for your ongoing efforts and achievements and we thank you for being a valued Member of the #SchembriPT Team.

“I've been with Schembri PT for over 2 years now and never looked back. The check-in videos keep me accountable, motivated, inspired and asking myself the right questions when Luke passes on his words of wisdom. It's helped me stay on track and go on to accomplish a lot of great things both in and out of the gym.” - Jeff’s Google Review

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Jacob has been with Schembri PT for 2 years and 5 months and we have loved having him on our Team.

Jacob is as keen and motivated as anyone we have ever had on the Team. The dude has no quit in him!!


In the time on the @SchembriPT Team he has gained 1kg of bodyweight, lost 9.4cms from his Waist 😯and 2.5cms from his Hips, gained 2cms from his Thigh, and gained 7.5cms on his Chest/Back measurement.

That's a massive change in his overall body composition!! It is a clear indicator of just how much lean muscle mass and body fat he has been able to drop at the same time.


To top it all off Jacob is a busy Professional who works away from his Wife and two Children. His travel and routine means he can work in some very challenging environments with minimal equipment and working out at sea for extended periods of time.

What a Legend Jacob well done mate!!

Jacob has competed once before and is on track for his next show in 2023.

We are very grateful to have an individual on the Team like Jacob and we have nothing but #RESPECT for his efforts, results and loyalty to the #SchembriPT Team.



➡️“Without doubt the best in the business when it comes to online personal training. I joined the team and the results have been more than I expected to achieve in less than 12 months. The team goes above and beyond to make sure your fitness goals are achieved, wouldn't recommend anyone more highly than the Schembri PT team.” - Jacob’s Google Review
⬅️

www.schembript.com.au
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Meet Luis, a #SchembriPT Member from way back in 2017, who recently returned to the SchembriPT Team.

He has been with Schembri PT for 1 year since his comeback and in that time Luis has once again proven just how much he loves his training.


Luis has lost 2kgs of body weight, 7cms from his Waist, 3cms from his Hips, and he has gained 1cm on his Chest/Back measurement.

As his photos show he has clearly been able to achieve the magic double of increased lean muscle mass whilst at the same time dropping plenty of body fat!


Luis is a Father and Husband and his Wife Valentina was also a @SchembriPT Member.

Luis has competed on the Bodybuilding stage before and managed to achieve some insane conditioning on stage, the type of conditioning where he turned heads back stage!


He is a Champion who has overcome Lung Cancer previously and is keen to get back into the shape of his life and step back up on stage.

Thank you for being part of the Team Luis. Your efforts and results deserve nothing but a massive #RESPECT from all of us here at Schembri PT.

Thank you for being part of the Team.


www.schembript.com.au
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Rob has been with #SchembriPT for 4 years and 10 months and we have loved having Rob as part of our TEAM.

Rob has achieved amazing results since he joined the Team including a 7cm drop from his Waist, 13.5cms from his Hips whilst at the same time he has had a 2cm increase on his Thigh, and gained 6.5cms on his Chest/Back measurement!!!

Pretty much textbook body recomposition AKA increasing lean muscle mass and dropping body fat.

Rob works in emergency services and works shift work so he does not have your typical 9-5/Monday to Friday job but this does not slow him down one bit!!

Always full of life and positive, Rob is one of our favourite Team Members due to his amazing results and also the positive energy he brings.

He is a fully qualified PT who trained the house down at home during the 2 year period that Victoria was forced into continued rolling lockdown after lockdown.

Rob did not let this stop him one bit!

We have nothing but #RESPECT for you and your efforts mate.

You are a Champion and thank you for being part of the Team.


“The team @SchembriPT has been nothing short of amazing. Whenever I have a question, Luke is always on hand to answer it, and he has a great team around him that has helped me with my results. Couldn't recommend these guys high enough!” - Rob’s Google Review


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Ryan is a client from way back in 2014 and it's been over 12 months since he returned as @SchembriPT team member last June 2021.


Ryan has lost 5.5kgs of bodyweight , 7cms off from his Waist, 3cms increase on his Hips and gained 3cms on his Chest/Back.

Ryan joined the team with the goal of continuing to develop his already strong physique and find a balance between work, owning a business, family and training!!

No easy task at all to get all of that done and it was made even harder as Ryan was thrown into 5 months of lockdown just as he joined the Team.

That didn't stop Ryan who trained the house down at home along with his wife Tracey (who also is on the #SchembriPT Team).

Ryan and Tracey have been on absolute fire and are smashing their goals with their training.

His current goal is to continue to do what he love best, training in the gym and staying strong, lean and huge.

We have nothing but #RESPECT for you Ryan, thank you for being one of our longest Team Members. We appreciate and value you and the Team would not be the same without you mate!



"I Approached Schembri PT as my last resort to help elevate my chronic back pain due to Old Scheumans disease by correcting my body posture. After seeing doctors, physios, Chiros and surgeons I decided to contact Schembri PT. My whole posture changed in the first stages with Schembri PT and I am now Pain Free! I am now following an advanced bodybuilding program and nutrition plan. If you want results no matter your fitness goals then hit them up! If you stick to the plan you will be amazed at the results!" - Ryan’s Google Review



www.schembript.com.au
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Liam has been with #SchembriPT for over 1 year and 10 months and in that time has lost 6.1kgs of body weight, 7.3cms off from his Waist and gained 2.1cms on his Chest/Back.

Liam joined the team with the goal of muscle growth, increased fitness and mobility, consistency in nutrition and analysis of results.

We have loved having Liam on the @SchembriPT Team and we have found him to be an extremely committed individual who absolutely loves his training.

Liam you are a Legend mate and we want to say a Massive #RESPECT to you for your ongoing efforts and results.


www.schembript.com.au
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Jordan has been with #SchembriPT for just over 3 1/2 months, only early days and we are pumped to have him on the Team!

In that short period of time Jordan has lost 8kgs of body weight , 12cms off from his Waist, 7cms off from his Hips and managed to increase his Thigh by 1cm.

Amazing work and we are only just kicking things off.

Jordan joined the team with the goal of wanting to get on stage and compete in bodybuilding show and see how far he can take things!

Jordan we are excited to have you on the @SchembriPT Team and we are looking forward to seeing what the future hold!!

For your amazing Results already we have nothing but #Respect for you and your efforts.

Lets do this mate!!!


www.schembript.com.au
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Amy has been with @SchembriPT for just over 1 year and 2 months and we have loved having Amy on the Team.

Amy was introduced to @SchembriPT by her Husband Pat, who is also a long term Team Member.

Together they have one of the best home gym set ups going around and they both love to train the house down!

Amy is a personal trainer who is continuing her further education with further study, her Instagram page can be found on this link https://www.instagram.com/distinguished_physiques/

As a busy Mum working, studying and looking after a Man child in Patty, Amy is one busy Super Mum!!

In the time she has been on the team Amy has gained 1.3 kgs of bodyweight, maintained her Waist and Hip measurement and increased 3cms increase on her Thigh.


The plan for now is simple; Achieve a good life balance where we are smashing goals, looking after the family and growing the business.

When the time is right we are aiming to put the foot down and get back up on the Bodybuilding stage to show off all of Amy's recent improvements in this off season.

Thanks for being part of the Team Amy, you are a Champion and we have a lot of #RESPECT for your efforts, dedication and results.


“Professional, personal and reliable. Definitely not your average run of the mill sup shop owner coach. Fueled by constant knowledge and personal experience, team Schembri is amazing.” - Amy’s Google Review



www.schembript.com.au
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Michelle has been with @SchembriPT for only 3 months.

She was already a very experienced Trainer, before joining the Team, with a killer physique that she had built over the years with her own training.

She came to #SchembriPT looking to smash some new goals and she has been extremely successful with her results and efforts in that time already.

Working shift work as a Nurse is not an easy task when it comes to shift work but Michelle has shown us exactly what can be achieved when a motivated individual is ready to commit.

Michelle has lost 1.1 kgs of bodyweight, 6.5cms off from her Waist, 2cms off from her Hips, 3cms increase on her Thigh, and 4cms decrease on her Chest/Back.

Amazing results and to top that off she is entering a powerlifting comp and potentially looking to get up on stage and compete in the near future.

Thank you for trusting Schembri PT to help you with your journey Michelle, we have a lot of #RESPECT for someone like yourself who loves to constantly challenge themselves and push themselves to the next level.

We are looking forward to seeing what results the rest of 2022 brings you.


www.schembript.com.au
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Mark has been with the #SchembriPT Team for over 2 years and 3 months and what an incredible journey it has been.

From the freezing cold conditions living in Antarctica right through to working the middle of nowhere in outback Western Australia Mark has had some challenges to say the least.

In the time that Mark has been on the Team he has lost 9.2 kgs of bodyweight, 14cms off from his Waist, 6cms off from his Hips, 3cms off from his Thigh, and lost 4cms on his Chest/Back.

His photos show his incredible results and the fact that Mark has done most of the work either in Antarctica or in the deserts of Australia is a true testament to his overall commitment to get the job done!

Mark is aiming to get into the shape of his life this year as he turns 50 and wants to celebrate the occasion with a gym photoshoot.

Amazing efforts and results Mark!

We have a Massive amount of #RESPECT for you and your achievements.

Thanks for being part of a valued Member of the @SchembriPT Team Mark!


www.schembript.com.au
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John has been with @SchembriPT for just over 4 months, he first joined the Team with only 3 months to go till his Bodybuilding show. The pressure was on and John did not disappoint with his efforts and his amazing results.

We had only a very limited time to try and drop a lot of body fat and there was no guarantee that John would make it in time for his show.

John was determined to make it work and he was ready to push!!!

John dropped 16.8 kgs of bodyweight, 12.5cms off from his Waist, 8.8cms off from his Hips, 10cms off from his Thigh, and 15cms off from his Chest/Back.

Incredible results right there!

He completely transformed his physique and pushed as hard as anyone else has ever pushed on the Team.

On Comp day John won 3rd place 2022 Season A Pro Qualifier Bodybuilding Middleweight (U/80kg) and looked incredible.

You are a Champion John, thanks for being part of the #SchembriPT Team we have a Massive amount of #RESPECT for your efforts and the physique you presented on stage.

Only early days for John, we are already in an offseason mode and he is planning to step back up on stage next time with another few kgs of lean muscle and in even better condition again.

Watch this space!


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