MUSCLE CAMP ADELAIDE JULY 12TH 2025

Description

Get ready to flex your fitness knowledge and pump up your workout routine!

Join us at the Schembri PT Muscle Camp for a morning packed with muscle and mastery, featuring experts Luke Schembri

This is a full morning of training and learning for this Muscle camp we will be going over:

– Core strengthening work
– The Hip hinge
– The Bench press
– The Squat
– HIIT sessions
– Giant sets/ Supersets
– Nutrition and Supplements covering the Big 4 “Protein, Fibre, Calories and Omega 3’s”
– Q and A’s

Mark your calendar: Saturday 12th July ⏰ Time: 8.30 AM – 12.30 PM Location: Anytime Fitness Angaston

Whether you’re looking to level up your fitness game or just starting out, this camp has something for everyone. Grab your spot now-Limited spots!