What we do IS different!
Let us coach you on Nutrition, Training and Mindset!
Be the Best Version of YOU with Schembri PT!
Online Fitness coaching for all levels.
Digital Fitness Coaching at its best Join the Schembri PT Team today!
Join our Team TODAY for as little as $62 per week!

Join the SchembriPT Team for as little as $62 per week

Customised Online NUTRITION AND TRAINING Programs WITH A DEDICATED COACH- GET THE RESULTS YOU WANT NOW!

A SUSTAINABLE, MAINTAINABLE PROGRAM WITH REAL RESULTS
we have helped 100’s of Australians just like you who are looking to make a long term lifestyle change.

Accountability, reliable coaches, realistic expectations, customised simple meal plans and training programs that suit your lifestyle.

At Schembri PT we do not focus on “Weight Loss” but rather “Body Recomposition” including body fat reduction and increasing your lean muscle mass. The difference between the two approaches is how you will look once you have reached your goal and how you are able to maintain your results afterwards. Weight loss programs focus on dropping body weight where as our programs are tailored to improving your overall body composition.

Read More

Customised Online NUTRITION AND TRAINING Programs WITH A DEDICATED COACH

A SUSTAINABLE, MAINTAINABLE PROGRAM WITH REAL RESULTS, we have helped 100’s of Australians just like you who are looking to make a long term lifestyle change.

Accountability, reliable coaches, realistic expectations, simple meal plans and training programs that suit your lifestyle.

IS THIS PROGRAM FOR YOU?

Males or females who want to improve body composition by decreasing overall body fat and increasing lean muscle mass, improve overall fitness or simply lead a healthier lifestyle
Those with a busy lifestyle
Those who need structure and accountability
Shift workers or those in Emergency Services or FIFO
Stay at home parents who exercise from home
Those who do not know HOW or WHERE to start
Those who are looking to improve health increase energy and become a more confident and happier version of themselves.

WHAT DO YOU GET?

Customised Training and Nutrition Programs to suit you, your lifestyle, current circumstances and commitments
A dedicated coach to provide guidance and support throughout the whole program
Customised simple meal plans the whole family can follow
Easy to follow training programs
Access to our team of relevant allied professionals
Become a member of the SchembriPT Community
Long term clients will receive exclusive invitation to events

Check out our amazing success stories
REAL PEOPLE – REAL RESULTS

JOIN THE SCHEMBRI PT TEAM
Check us out on instagram TODAY!

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Eating well doesn't have to be just for you. The whole family can eat well too! 🐑🥩

 At SchembriPT, the nutrition plans you get are suitable for everyone in the household! Simple ingredients, nutritious foods, and most importantly, easy and tasty!

@fit_dad_luke

#lambchops #protein #dinner #kidsapproved #bbqtime
Wild Caught Crispy Skin Barramundi 🐟
Dinner done right 😋

served up with:
Brown rice with chia seeds and garlic
Green capsicum 🫑
Mushrooms in herbs onion and garlic 🍄
Sauerkraut 

#dinner #protein #veg #fibre

@schembript
Massive shout out to @molly_binks  just 9 days out from her first ever show! 👏

@fmgshows
@fit_dad_luke 

#compprep #fitness #9days
The new Youtube video podcast has just been uploaded.

In this weeks episode, I have a chat with my mate @scottgoblecoach from @teamgoble_ 

We discuss everything from his journey from a 4 times Super Heavyweight Australian bodybuilding champion to the best IFBB Bikini coach in the country.

We talk about everything from social media and its impact on bodybuilding through to contest prep, peak week, supplements, PEDs, and everything in between. 

Check it out on my Youtube channel with a link in my bio.

#bodybuilding #ifbbpro #bikiniprep #contestprep #muscle #schembript 

@schembript
@molly_binks  has worked so hard for this! 2.5 weeks out! 

Well done Molly the team @schembript are so proud!

#schembript
New Youtube video is up!

Channel: Luke Schembri

🥩 Unlock the secrets to steakhouse-quality meat at home!

👨‍🍳 Watch our latest video to learn the ultimate steak cooking method - from searing to roasting, plus a flavor-packed compound butter trick you won't want to miss!

🔥 Link in bio for the full tutorial.

@schembript

#beef #tomahawk #bbq #protein #sundaydinner #family #schembript

CHECK OUT OUR PROGRAMS PAGE TO JOIN TODAY!!

Join the team today! Or contact us HERE for a no obligation chat!